Stewed Rhubarb (3 Ingredients Recipe) (2024)

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Super quick to make and with 3 ingredients only, this Stewed Rhubarb Recipe makes a delicious fruity sauce that can be used to top your favourite desserts, cakes, yogurt or sweet breakfast dishes!

Stewed Rhubarb (3 Ingredients Recipe) (1)
Jump to:
  • Why we love this recipe
  • Rhubarb Stew Ingredients
  • How to stew Rhubarb
  • Recipe FAQs
  • Storing the fruit stew
  • Can I freeze this rhubarb sauce?
  • How to use this Rhubarb Compote
  • Recipe
  • Comments

Why we love this recipe

Got some fresh rhubarb and looking for a quick and easy rhubarb recipe? This rhubarb compote is for you! Making stew is one of the best ways to cook rhubarb if you ask me. It is so quickly made and create an absolutely delicious rhubarb sauce that is super versatile.

Made with 3 ingredients only, this is simply the best stewed rhubarb recipe ever. Just like Stewed Pears in Winter, this recipe can easily be customised with the addition of your favourite spices, condiments or even fruits!

I used this stew to make a Rhubarb Custard Tart and it was absolutely delicious. It will also be great over ice cream, with fresh fruits or as a breakfast and dessert topping!

Rhubarb Stew Ingredients

3 Ingredients is all it takes to make this recipe (scroll down to recipe card for all quantities):

  • Fresh Rhubarb
  • Water
  • Sugar

Very, very simple, right!?

You can use any type of rhubarb you want for this recipe. The one I find here is Red Rhubarb, but Green Rhubarb will work fine as well.

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Optional Additions

I personally LOVE to add Lime Juice and Zest to this stew as it brings a delicious tang, but it is completely optional. You can also use Lemon instead, or Oranges if you'd prefer something sweeter.

Other fruits like Strawberries or Apples could also be used to make this stew.

Many spices will also work perfectly with this recipe. Ground Ginger always makes a delicious addition to Rhubarb, but many other spices will work very well too such as Cardamom or Nutmeg.

For the rhubarb compote I used in my Rhubarb Custard Tart, I used Cinnamon and Star Anise. It brought a delicious warm flavour to the fruits!

The combinations and possibilities are infinite!

Stewed Rhubarb (3 Ingredients Recipe) (3)

How to stew Rhubarb

The best way to stew rhubarb is to simply put all the ingredients in a small pot and let the heat do the work. It's that easy!

  • First, wash the Rhubarb and remove the bottom of the stalks and the leaves (they are poisonous - never eat rhubarb leaves!).
  • Slice the Rhubarb Stalks into small pieces - the smaller they are cut, the faster they will cook.
  • Place the sliced Rhubarbs into a small pot and cover with the Water and Caster Sugar. Give it a quick stir so that the sugar is evenly distributed.
  • Optional: the the juice and zest of a Lime and mix it in.
  • Turn on a low to medium heat and leave to simmer for 10 to 15 minutes, regularly stirring. Depending on how ripe the fruits are, you might need to cook it for longer.

I recommend to taste the stew once it is cooked and adjust the Sugar level if needed. Some rhubarb are more tarts than other, so you might need to add more sweetness to it. Simply stir in a little bit more sugar and let it dissolve into the sauce.

The rhubarb stew is ready when the fruits have broken apart and start to form a thick sauce with small chunks of fruits. You can leave it to cook for longer if you want the stew to reduce more and have no more rhubarb chunks. It is completely up to you.

To have a completely smooth sauce, you can also blend the stew with an immersion blender than pour it through a thin-mesh sieve to keep a smooth liquid sauce only.

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Recipe FAQs

Can I use frozen Rhubarb?

Yes, you can use frozen rhubarb if you have some. Place them directly in the pot with the rest of the ingredients and increase the cooking time to allow for them to thaw on the stove.

Should you peel rhubarb?

The rhubarb I use did not need to be peeled, but that just really depends on your rhubarb. If your fruits are rather stringy and tough, then yes you should peel the rhubarb for a nicer texture.

Can I make this recipe with No Sugar?

If you are looking for a more healthy stewed rhubarb recipe, it can actually be made without sugar. You can make stewed rhubarb with Honey, Maple Syrup, Agave Syrup for example (or your choice of natural liquid sweetener) or even with unrefined Coconut Sugar.

The stew will have more liquid in it though, so you might have to cook it for longer to allow for extra moisture to evaporate and create a thicker sauce.

Can I can or preserve it?

No, this recipe is not made to be preserved or canned. There is not enough sugar in it to safely preserve it at room temperature for long period of time, so it should be kept in the fridge.

Storing the fruit stew

Once the rhubarb has cooked, leave it to cool down. Then transfer it into a clean, sealed jar or clean container and keep it in the fridge. I simply used an old jam jar to store the stew.

This recipe will keep for 1 to 2 weeks in the fridge.

Can I freeze this rhubarb sauce?

Made this recipe in advance or during the short rhubarb season and wondering if you can freeze stewed rhubarb for later? The answer is: absolutely!

Freezing stewed rhubarb is very easy. Once the sauce has completely cooled down, transfer it into a freezer-friendly container or freezing bag. You can also freeze it in small portions using an ice tray for example.

It will keep fresh in the freezer for up to 3 months (but could be kept frozen for much longer if you want).

How to use this Rhubarb Compote

There are SO many delicious ways to use this rhubarb sauce. My favourite (and most simple) way to eat this stewed rhubarb is with Greek Yogurt. But the possibilities are infinite!

What to do with stewed rhubarb:

  • drizzle it over Yogurt, Ice Cream, Custard, Puddings,...
  • use it as a Tart or Cake Filling / Topping
  • enjoy it as a topping for Pancakes, Waffles, French Toast,... anything breakfast!
  • serve it with Granola or Muesli
  • pour it over Cheesecake
  • eat it with fresh fruits like Berries
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More Toppings & Sauces

  • Raspberry Coulis
  • Whipped Ganache Frosting
  • Mixed Berry Compote
  • Easy Strawberry Coulis
  • Mango Coulis
  • Easy Blueberry Compote
  • Low Sugar Lemon Curd
  • Blueberry Coulis

Made this recipe?
Let us know if you liked it by leaving a comment below, and tag us on Instagram @a.baking.journey with a photo of your creation!

Recipe

Stewed Rhubarb (3 Ingredients Recipe) (7)

Stewed Rhubarb

Super quick to make and with 3 ingredients only, this Stewed Rhubarb Recipe makes a delicious fruity sauce that can be used to top your favourite desserts, cakes, yogurt or sweet breakfast dishes!

4.79 from 37 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 1 large jar

Calories: 435kcal

Author: Sylvie

Ingredients

  • 500 gr (1 lb) Fresh Rhubarb
  • 120 ml (1/2 cup) Water
  • 80 gr (1/3 cup) White Sugar - (*)
  • 1 Lime - Juice & Zest - optional

Disclaimer

I highly recommend using the measurements in grams & ml (instead of cups & spoons) for more accuracy and better results.

Instructions

  • Wash the Rhubarb and discard the bottom of the stalks and leaves.

  • Slice the Rhubarb into small pieces and place them in a medium size Pot. Add the Water, Sugar and Lime Juice & Zest (optional). Stir to combine.

  • Place on the stove on low to medium heat and leave to simmer for about 15 minutes, or until the rhubarb pieces are breaking apart (1), occasionally stiring. The stew is ready once most of the rhubarb chunks have turned into a thick sauce (2).

  • Remove from the heat and leave to cool down completely, then transfer into a sealed jar. Keep in the fridge for up to 2 weeks.

Tried this recipe? Make sure to leave a comment and star rating below!

Notes

  1. Depending on the type of rhubarb you use and how ripe it is, the cooking time might vary. The rhubarb will naturally break apart and turn into a thick sauce when ready. The time of cooking also depends on the consistency you are looking for;
    - stop the cooking as soon as the stew comes together if you want a more liquid sauce
    - keep cooking the fruits and leave it to reduce for a few more minutes if you want a thicker sauce
  2. After 15 minutes, most of my rhubarbs had turned into a sauce but I still had a few small pieces of fruits, which I like. If you want a smoother sauce, you can cook it for longer until all the fruits have broken apart.

(*) Note that some rhubarb can be naturally sweet while others are more tart. I recommend tasting the stew once it is cooked and adjust the sweetness level if it tastes to sour to your. Simply add a little bit more sugar (start with 1 tbsp) and stir it in the warm sauce until dissolved.

Nutrition

Calories: 435kcal | Carbohydrates: 110g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 28mg | Potassium: 1508mg | Fiber: 11g | Sugar: 86g | Vitamin A: 510IU | Vitamin C: 60mg | Calcium: 452mg | Iron: 2mg

Tried this Recipe?Leave a comment + star rating below and tag us @a.baking.journey on Instagram with a photo of your creation!

Stewed Rhubarb (3 Ingredients Recipe) (2024)

FAQs

Do you have to peel rhubarb before stewing? ›

No, you do not need to peel rhubarb before cooking it. The skin of rhubarb stalks is edible, and it softens during cooking. Just make sure you wash the stalks before cooking them.

What can I do with 3 stalks of rhubarb? ›

Rhubarb is a truly special ingredient. With its vivid pink colour and distinctively tangy taste, it can be stewed, poached, roasted and puréed in a range of dishes as well as drinks. Use it in a comforting crumble, a classic syllabub, a fruity chutney or a zingy kebab sauce – the possibilities are endless.

Why is my stewed rhubarb watery? ›

Rhubarb has a high water content, making it runny when cooking. This recipe adds just a little water for cooking, so it's smooth.

What's the best way to prepare rhubarb? ›

Stew or poach (8-10 mins) or roast (15 mins for forced, 20 for maincrop) rhubarb. Use it to make crumbles, pies or jam. Roast and purée to make rhubarb fool. Rhubarb can also be added to savoury dishes, as its tartness can stand up to fatty meats like pork and duck well.

What happens if you don't peel rhubarb? ›

Peel the rhubarb

It only takes a minute, and the peel is generally found to be the least flavorful part of the rhubarb stalk. The inside is sweeter, and the skin tends to have a more pronounced acidity. That said, many cooks never peel their rhubarb, and there's good reason for that.

How long does stewed rhubarb keep for? ›

The stewed rhubarb can be eaten straight away - top with natural yoghurt, granola, custard or preferred toppings. The rhubarb can be kept covered in the fridge for up to a week.

How many stalks of rhubarb does it take to make 4 cups? ›

One pound of rhubarb makes about 4 cups, or 1 quart, of cut-up rhubarb. Four stalks of rhubarb equals approximately 2 cups of diced rhubarb.

What pairs well with rhubarb? ›

Rhubarb flavor pairings:
  • any type of berries, but especially strawberries.
  • vanilla.
  • almond.
  • cardamom.
  • lemon.
  • apples.
  • mint.
  • ginger.
Jun 6, 2023

What herbs pair with rhubarb? ›

The abundance of both fresh rhubarb and fresh herbs available in early summer can be combined in a simple fruit-based dessert the whole family will love.

Is stewed rhubarb a laxative? ›

The fiber in rhubarb helps keep things moving through your digestive tract, preventing problems such as constipation. It also contains compounds called sennosides, which act as natural laxatives. The tannins in rhubarb also provide anti-diarrheal effects.

Is stewed rhubarb a good laxative? ›

3. Rhubarb. While it may be best known as an ingredient for pie, this vegetable is also used to treat constipation. Rhubarb has a laxative effect, but a study published in the Journal of Ethnopharmacology found that it also has antidiarrheal effects because of its tannin content.

Why is my stewed rhubarb brown? ›

Do not use copper, iron, or aluminum cookware when stewing rhubarb. These metals will react with the rhubarb, turning it brown and possibly staining the pan. Instead, use enameled cast iron, stainless steel, anodized aluminum, or nonstick-coated aluminum.

When not to use rhubarb? ›

If you already have kidney disease, avoid rhubarb. Kidney stones: Rhubarb contains a chemical that the body can convert into kidney stones. If you have ever had kidney stones, don't take rhubarb.

What brings out the Flavour of rhubarb? ›

Crisp apple slices compliment rhubarb's flavor as well, along with other in-season fruits, like plums and peaches. However, there's a softer, floral flavor that might just be the ultimate match for this sharp-tasting veggie, and that's lavender.

How do you get the most Flavour out of rhubarb? ›

Removing the first layer of skin will take away its "rubbery taste" and bring out the stalk's most appealing flavors, and the brown sugar will temper the tartness.

Should you use the green part of rhubarb? ›

MILLIE: Absolutely! Green stems are just as delicious as the red stems we are more familiar with on other varieties of Rhubarb. Many rhubarb varieties never develop red stems at all, but they are no less tasty than the others.

What part of rhubarb can you not eat? ›

Rhubarb leaves are toxic and humans should never ingest them. The stems are safe to eat.

Do I need to peel rhubarb before freezing? ›

Trim the root and leaf ends; discard. Wash the stalks and dry well. If the outside "skin" is thick and tough, peel it off — but note that you'll be peeling off some of the bright red hue.

Is stewed rhubarb good for you? ›

Rhubarb is also a great source of vitamin K1, which is important for blood clotting and bone health. A half cup of cooked rhubarb provides more than one-third of the recommended dietary intake of vitamin K1, along with two grams of fiber (which helps prevent colorectal cancer), some calcium and vitamin C.

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